Become a Certified Yin Yoga Teacher 

Experience a Deeper, More Profound Level of Yin Yoga

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Become Certified Yin Yoga Teacher

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  • Are you looking for deeper and profound yoga teachings, not just surface level yoga based only on physical postures?
  • Would you like to learn yoga from authentic Indian teacher with generations of heritage and knowledge?
  • Are you looking for a professional teacher training which will give you deep knowledge and skills to teach others with confidence?
  • Are you looking for an engaged community of like minded people who will support you on your personal and professional yoga journey?

If any of the above is true for you, we might be a good fit.

Yin Yoga Teacher Training

Our Yin Yoga teacher training course is designed to help you and your students achieve their goals in life by learning how to take control of the body and mind. It teaches you everything you need to know to take your Yin Yoga practice to the next level.  As a certified and worldwide accredited Yin Yoga teacher, you can share with others the benefits of this mind-body practice for optimal health. This course will show you how to teach your students while keep them safe and make them feel comfortable, so they love the practice as much as you do.

Course Language : English | Subtitles : English, French, Italian, Spanish, German

Notes : English, Dutch, French, Italian, Spanish, German

online yin yoga teacher training

Namaste, I am Ram Jain, founder of Arhanta Yoga Ashrams & Online Academy and the creator of this yin yoga teacher training.  Quick introduction about me:

  • I was born in India in a Jain family with rich traditions where yoga has been a way of life since 5 generations.  
  • My formal yoga education started at the age of 8 years, I have been on the path of yoga for the last 34 years and teaching yoga for 22+ years. 
  • Since 2009 more than 10000 yoga teachers have graduated from our yoga ashrams in India & the Netherlands, and our online academy. 
  •  I began giving online teacher trainings in 2017, long before pandemic hit and online trainings became a norm. 
  • I am the author of an Amazon best seller "Hatha Yoga for Teachers & Practitioners".
Ram Jain

50-Hour Yin Yoga Teacher Training

Our online course gives you some unique benefits:

Fully accredited training

Teach worldwide with Yoga Alliance accredited Yin Yoga teacher certificate

Study at Your Own Schedule

100% online course. Finish the course at your own pace

full teacher Support

Get dedicated teacher support throughout the training

Who Is This Course For

It is possible that we are not a suitable match. Please check below if this course is suitable for you or not

Yes

  • If you are looking for an in-depth training
  • If you want to deepen your knowledge
  • If you are able to spend at least  3 hours a week
  • If you value a dedicated peer community

No

  • If you are looking for a quick online certification  
  • If you want to have only basic level knowledge
  • If you can not spend even 3 hours a week
  • If you don't need a peer community

Are you ready To Dive Deeper

Many of our students come to us because they are going through a phase in life where they feel lost or they are searching for meaning and new purpose. Some are looking for practicing yoga beyond the mat and learn to practice the yogic principles in their daily life. 

Our Yin Yoga Teacher Training Course is a life changing experience. It is designed to help you and your students achieve their goals in life by learning how to take control of the body and mind. It teaches you everything you need to know to take your Yin Yoga practice to the next level.  

As a certified and accredited Yin Yoga teacher, you can share with others the benefits of this mind-body practice for optimal health.  This course will show you how to teach your students to keep them safe and make them feel comfortable, so they love the practice as much as you do.

  • May be you want to deepen your Yin Yoga practice & connect with yourselves.
  • May be you want to get properly certified and help others heal their bodies and minds.
  • May be you are already a yoga teacher and you are looking for deep and profound knowledge from a trusted source.
  • May be you already completed another course but it did not provide you with deep knowledge or proper teaching skills.

Our Yin Yoga Teacher Training Course is designed to give you tools and structure to develop and grow in your yin yoga practice. It will help you develop confidence in your own practice and ability to teach others. The authentic teachings you will learn how to feel grounded and connect with yourselves anytime.  The expertly crafted yin yoga sequences will give you more energy. The course will teach provide you with routines and habits to live in peace and wellbeing.

Why Yin Yoga Teacher Training

Yin Yoga has rapidly grown to be the most popular yoga style of the last decade. Even though Yin Yoga will provide you quick benefits like stress release and improved self awareness, Yin Yoga primarily focuses on improving the flexibility and range of motion by releasing the fascia. Yin Yoga also helps you to remove blockages and improves the flow of energy in the energy / astral body.

Yin Yoga is a calming practice that can be practiced by any one regardless of their age, experience or fitness levels. It is based on stillness so if you struggle to meditate you will find Yin Yoga a very good alternative.

Yin Yoga is a transformative practice for beginners as well as advanced practitioners who want to deepen their connection with themselves and their bodies

Why yin yoga teacher training

What Will You Gain

  • Discover a path to an extraordinary level of inner-body awareness, which will enable you to transform your life. 
  • Learn to experience your body in a way you never thought possible as you become more connected to yourself and the world around you.
  • Learn to improve circulation, release suppressed emotions and improve your joint mobility by gently stretching the fascia. 
  • Learn to relax deeply in 60+ Yin Yoga poses. I will teach you how to relax and stretch with awareness and in complete stillness. 
  • Feel centered, open, and at ease as you learn and practice poses that build confidence and flexibility. 
  • You will feel energized throughout the day and better able to handle stress. 
  • Learn how to teach others how to use Yin Yoga for health, happiness, and peace of mind. 
  • Learn how to work with students of any age, ability, and experience level.
  • Receive your worldwide accredited Yin Yoga instructor certification on successful completion.

The best part is that you can take this program and use it anytime, anywhere. No need to be stuck in a yoga studio or a particular room to practice.
 You can take the program to the gym, at work, on vacation, or anywhere else.  You will also learn techniques to control your mind, heal your body and enjoy life to the fullest. All while becoming accredited to teach others to do the same.

Arhanta online trainings

In 2017 we decided to provide online version of our Yin Yoga teacher training as we were getting requests from people who could not travel to our ashrams due to daily life responsibilities like job, family etc.

I was very curious how it will turn out so we decided to create this online version and see what happens. When we announced it on social media we got many negative comments, telling us how it is impossible to learn yoga online.

The result shocked all of us. With in next 6 months, 1000+ students had enrolled in our online training. Hundreds of the 5 star reviews gave us confidence and the regular feedback helped us to refine the online course even further to make it more valuable for our students.

benefits of online teacher training

Benefits of Our Online Training

1.

Added flexibility and self paced learning

With an online course you can learn at your own convenience. You can also make your own schedule. You can complete the course conveniently because there is no minimum or maximum time constraint.

2.

Watch it as many times as you want

This is a unique benefit of online learning. You can re-watch the videos as many times you want that too at different speeds. This helps you to understand the concepts much better.

3.

Unlimited personal support

Our online teacher training comes with unlimited teacher support. So you can contact the teacher as frequently as you need and ask questions even after you have completed the course.

4.

Lifelong access

It is natural to forget things with time. Online course provides lifelong access so you can always login back and review the concepts at anytime.

5.

Lower costs

You save a lot with an online course. Online course costs less than half of the onsite course. You also save money in travel, lodging and commuting.

Jacqueline Review

I was very skeptical that if an online teacher training can be as good as in-person training. But after completing the course I can say that I can highly recommend online courses. The possibility to again watch the videos and retake the quizzes was a big bonus for me. In in-person classes sometimes things go too fast for me, but in this online course I could choose the playing speed, pause, look into the manual, which helped me to understand lessons much better. I have already enrolled in another online course of Ram.

Jacqueline

The Netherlands

Why Choose Arhanta

Living Yoga Since 5 Generations

Learn from authentic yoga teachers from India with long heritage of 5 generations

Established Yoga Ashrams

Two reputed yoga ashrams in India & The Netherlands

10000+ Yoga Teachers Certified

Providing internationally accredited yoga certifications since 2009 

What makes Arhanta Different

Our Philosophy - Authenticity

At Arhanta we bring you a rich heritage and authentic knowledge of five generations. You will learn from the teacher who has learned yoga since childhood at traditional Indian Vedic schools. We believe that actual yoga is practiced 20% on the mat and 80% off the mat in your daily life.

Our Knowledge - Excellence

We are traditional but we are not restricted by our traditions. We are constantly learning modern science based anatomy, physiology and new developments in field of fitness and exercise. So you can be assured of getting proven and accurate knowledge meeting highest standards.

Our Approach - Empowering

We  have learnt that "one alignment for all" does not work in reality. We believe that everyone is unique in their body, mind and abilities. Therefore we train you to understand your student as an individual and give personalized alignments and adjustments.

Our Commitment - Integrity

We are committed to the success of our students & community. We provide lifelong support, not only during the course but also anytime after you have completed the course. We go out of our way to help you to reach your goals.

Our Professionalism - Standards

We are passionate about doing our job to the best of our capabilities. At Arhanta you can be assured of highest professional standards in trainings, communication & support. We believe in win-win so all of our courses come with rock solid 30 days money back guarantee.

Arjan review

I have highest regards for Arhanta, they stand by their values. I am so glad I cam across their website. Ram has very deep knowledge which he explains very efficiently with humor & tales. I learnt more with this course in one month than I learnt in the 2 years long teacher training I completed earlier.

Arjan

What is Included

See what will you get in our Yin Yoga teacher training program

You will follow the course at our latest online learning platform. The course follows the same structure as our in-person teacher training. The classes are structured so that it stays interesting and engaging. The course is divided into 7 sections. Each section has a series of classes.

On demand Videos

Go to the inbox of the email address you just used to sign up.

Class recordings

You will get class recordings from in-person yin yoga teacher training at our ashram. In these recordings you can also hear student's questions and my answers to them.

Printable Notes

There are corresponding printable notes included with each chapter, so you can follow the lesson with ease.

Discussion group

The discussion group helps you to contact your peer students and ask any questions.

Practical assignments

There are various practical assignments to help you understand whatever is explained in the asana classes.

Quizzes

Each chapter ends with multiple choice quizzes. These quizzes will help you to check if you understood the lessons properly.

Support Calls

There are support calls with the teachers where you can face to face ask any questions you have.

what Students are saying

Eve

USA

"I am a yoga teacher who teaches to older individuals and in local hospitals. I particularly benefited from the section about modifications and variations of poses that included props and supports and is very informative.  I would highly recommend this course to anyone interested in taking a Yin Yoga Teacher Training."

Kirsi

Finland

"This online course material, especially Ram's class videos are excellent. It felt like I am attending a face to face class. By following this course I am now successfully giving Yin Yoga classes. I highly recommend this course to anyone who wants to teach Yin Yoga."

Rita

Germany

"I am very happy wtih the quality and depth of the content of this online teacher training. All of the information is clear and to the point and never becomes tedious. I especially enjoyed the onsite class recordings and lessons with Ram. Now I certainly feel confident to teach Yin Yoga classes at my yoga studio."

What Will You Learn

Here is a brief overview of what you will learn in this 50 hour Yin Yoga instructor course

yin yoga poses

65 YIN YOGA POSES

You will gain deep understanding of the alignments, instructions, benefits, contraindications, physiology and variations of the 65 Yin Yoga poses for upper & lower body. You will learn how to practice and teach these poses safely and efficiently.

YIN YOGA PHILOSOPHY

You will understand the philosophical perspective of Yin Yoga. You will learn the concepts like chakras, meridians, the three bodies etc. Ram uses stories & humor to simplify these complex concepts.

anatomy physiology

ANATOMY AND PHYSIOLOGY

You will learn how the yin poses affect our joints and tissues and how practice of Yin Yoga can help to increase our range of motion. You will learn the important principles like 14 skeletal segment, 10 myofascial groups, so that you will be able to avoid injuries in your personal practice and your classes.

PROPER USE OF PROPS & SEQUENCING

You will learn to use the props (like bolsters, cushions, straps) efficiently and not taking the effect away from the pose. You will understand how and when to use a prop. You will also learn principles of sequencing.

props sequence training

What’s inside the course

See what each module is about:

Module 1: History & Philosophy

Origin and development of Yin Yoga

Purpose of Yin Yoga

Understanding the concepts of yin and yang

Yin and yang organs

Practicing yin in life

 Intention of yin in asanas

Taoist fundamentals

3 bodies , 5 pranas, 7 chakras

12 meridians

Module 2: Anatomy & Physiology

Overview of the musculoskeletal system

Understand the 14 skeletal systems

Understand the 10 myofascial groups

Effect of stretching on the body

Tension and compression

Connective tissue

Bone differentiation

Understand fascia and its importance

Effect of Yin Yoga on fascia

Hyaluronic acid and effect of Yin Yoga

Understanding of pelvic girdle

Module 3: Yin Yoga Poses

Understanding and practice of 60+ Yin Yoga poses & their variations

Understanding 7 archetypes of all the yin poses

Transition poses

Right way of breathing in each pose

Functional alignments of each pose

Right duration of hold for each pose

Physical and energetic benefits

Contraindications and challenges

The 80% rule in yin poses

Principle of red / green / orange zone

Purpose of props (support material)

Right use and placement of props

Module 4: Teaching Techniques

Teaching Yin Yoga

Live Class: How to teach with Ram? (6 videos)

How to teach the 65 Yin Yoga poses and their variations?

How to give proper & efficient instructions?

How to find the right voice? (tone, dynamics)

How to communicate simply yet effectively?

How & when to give proper adjustments / corrections?

How to know when a student should skip the pose?

How and when to modify the pose?

How and when to use props?

How to understand limitations of the student?

How to structure a Yin Yoga class?

How to create custom sequences?

How to use 3 levels of self awareness during the holds?

Yin Yoga Teacher
YACEP-50-Yoga-Alliance
ERYT500-Yoga-Alliance

Meet Your Teacher, Ram Jain

Benefit from 5 Generations of Yoga Heritage

(ERYT-500 & YACEP with 40,000+ hours of teaching experience)

I am thankful for the gift of yoga in my life. I've been helping people transform their lives with the science, practice, and principles of yoga for over two decades.

Born into a family where yoga has been the way of life since five generations, my formal yoga journey began aged eight at a Vedic school in India. I was trained in the tradition of Swami Sivananda. I received a solid foundation in scriptures, including Vedas, Upanishads, Bhagavad Gita, and Yoga Sutras (to name a few).

My deep curiosity for knowledge also led me to study modern sciences like anatomy, physiology, western philosophy with pioneer teachers of new traditions like Paul Grilley (founder of Yin Yoga).

I see yoga as a way to master the five senses, so I named the ashram 'Arhanta Yoga,' the yoga to master the five senses!

At Arhanta, we don't just teach yoga. We teach you how to reach your potential, deepen your knowledge, build your confidence, and take charge of your life.